Blogs

Cupping therapy is an ancient practice that has gained momentum over the last 20 years as people rediscover this little-known yet highly effective treatment. In recent years, athletes like Michael

Did you know that the oldest marathon finisher is British citizen, Fauja Singh? At the Toronto Waterfront Marathon in Canada, the 100-year-old finished the race in a time of 8

Most people experience some tightness and pain in their low back and hips at some point in their lives. However, this can become chronic for some people, leading to a

It is easy to think that you are getting a better price with PT when you go through your insurance but is that really true? If you pay $40-$60 for

“If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude.” – Colin Powell

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