Neck Pain Ebook
Jaqualynn Gordan, PT, DPT & Joanna Rochelle, PT, DPT
DPT co founders of Onyx Physical Therapy & Wellness
No matter where you are in your healing journey, physical therapy can be an essential and even required part of your recovery. Our doctor’s of physical therapy have helped people from all walks of life with tailoring effective programs specific to their needs and recovery roadmap. Our professionals also work with athletes like runners, surfers, weightlifters, and swimmers to resolve mobility issues and improve athletic performance.
What is Physical Therapy?
Perhaps you were injured in an accident and need to regain mobility. Maybe you’re dealing with a chronic condition that’s causing discomfort like runners knee or consistent neck and shoulder pain. Whatever the reason, physical therapy in San Diego can help you regain and improve your quality of life.
At its core, physical therapy is all about helping people move better. We accomplish that by reducing pain, improving mobility, and restoring function. Whether you’re dealing with a recent injury or a chronic condition, we can create a customized treatment plan to help you reach your goals.
Tools We Use at Onyx Physical Therapy
Our physical therapists are committed to providing our clients with a wide range of tools and techniques that will help them to accomplish their therapy goals. One of the tools that we use is laser therapy.
- Laser Therapy
- Soft Tissue Massage
- Trigger Point Release
- Cupping
- Scraping or Instrument Assisted Soft Tissue (IASTM)
- Joint Mobilization
- Therapeutic Exercise
- Manual Therapy
- Electrical Stimulation
- Blood Flow Restriction
- Applied Functional Science
- Functional Movement Screens
- Strength Training Programming
- Kinesio Tape
Not sure Physical Therapy is for you?
- Are there activities that you are limited in due to pain?
- Do you feel pain during your daily activities?
- Do you feel stiff or limited in movement?
- Are you in a job or sport with repetitive movements?
“Yes” to any of these questions can mean that you could benefit from a physical therapist. Onyx PT and Wellness provides comprehensive physical therapy services in the Carlsbad, Endcinitas, Leucadia and Cardiff area. Invest in your health today, and schedule an evaluation.
What We Treat
There are several different types of exercises that may be incorporated into your regime for physical therapy in San Diego. Here are just a few examples of physical therapy exercises in San Diego that could benefit you in your recovery or your overall goal of wellness and physical fitness.
- Sports Injuries
- Pre-Surgical Rehab
- Post-Operative Rehab
- TMJ Dysfunction
- Foot and Ankle Pain
- Knee Pain
- Running Injuries
- Hip Pain
- Balance Issues
- Shoulder Pain
- Elbow and Wrist Pain
- Surf Injuries
- Neck Pain
- ACL Injury Rehab
- Back Pain
- Chronic Pain
What Other People Just Like You Are Saying About Onyx Physical Therapy & Wellness In Encinitas.
- Rob K.
★★★★★ 5/5
In 2015, I had a sports accident and ruptured my achilles tendon. After delayed surgery and follow-up physical therapy, I got to the point where I could walk without pain, but I limped badly.
- Peter G.
★★★★★ 5/5
Jacqualynn has perfect knowledge of the body and more important has great sense of it. She eliminated in a relatively short period of time certain mobility problems and musculatory.
- Tara B.
★★★★★ 5/5
Onyx PT and Wellness has changed my life. After three babies it’s hard to feel yourself again but Onyx PT and Wellness helped me get back to my old me. My body feels amazing when I am seeing Jacqualynn regularly.
